Arthritis
Grange Physiotherapy deals in the treatment and maintenance of Arthritis. Physiotherapists are highly trained to assess these conditions and provide advice, treatment and exercise regimes to minimise its effects and maintain optimal function in daily activities and...Arthritis Fact Sheet
What is Arthritis ? Arthritis is a major cause of disability and handicap in Australia affecting people of all ages and walks of life. Arthritis is not a single condition. There are over 150 kinds of arthritis, all of which affect one or more joints in the body. The...Osteoporosis Fact Sheet
What is osteoporosis? Osteoporosis is a disease in which the bones become fragile and brittle. They fracture more easily than normal bone. Even a minor bump or fall can cause a serious fracture. Half of all women and one-third of men over 60 in Australia will have a...Retirement and Depression
As we get older, our activity levels often decrease and this may lead to poor mental health. Exercise is one method that can assist in providing both physical and mental changes. Severe depression may need to be treated with a combination of treatments such as...Osteoporosis Strength Training
Osteoporosis is thinning of the bones which causes bones to become brittle and increase the risk of fracture. It is very common as we get older and occurs in both males and females. The original theory was that weight bearing activity was vital in order to prevent...