Our Services

Grange Physiotherapy in Rockingham provides a range of services to restore function, reduce pain and rehabilitate your body. We provide one-on-one physiotherapy, exercise physiology and remedial massage consultations, as well as exercise rehabilitation services for the local community of Rockingham and surrounding districts of Cooloongup, Waikiki, Warnbro, Settlers Hill, Baldivis and Kwinana. These rehabilitation services include Clinical Pilates Classes, Physical training, physiotherapy rehabilitation and Hydrotherapy. Our large on-site Gym has rehabilitation equipment to train core stability, balance, strength and coordination.

Active Rehabilitation is essential for those recovering from musculoskeletal pain or injury. This may include those suffering with osteoporosis, arthritis, chronic back pain or surgery. Gentle controlled exercise designed specifically for your particular signs and symptoms are vital. This is where Grange Physiotherapy in Rockingham differs from the other exercise clubs. We will design a program which is specialised for your specific medical and musculoskeletal needs. And we adapt it along the way to ensure your recovery is optimal and in the shortest time possible. We use a range of equipment for this including fitballs, strength machines, mats and Pilates equipment. At Grange Physiotherapy our on-site gym is available for independent usage by those who are very familiar with their training program. This is an ideal way to utilise our specialist equipment, much of which is unavailable in normal community gyms. Talk to our front desk staff for further details.

Dry Needling is a a form of acupuncture and is a natural treatment of inserting small disposable sterile needles into the tissues to reduce pain, inflammation and speed up recovery. It is used as an adjunct to other physiotherapy treatment and has proven to be very successful. Dry Needling is performed at Grange Physiotherapy only by those of our experienced physiotherapists with extensive training.

Biomechanics is the analysis of how you move. Therapists are highly trained in assessing not only how you move, but why and how we can fix the problem. A lot of injuries inclusing joint and muscle pain comes from poor biomechanics. We now have a GAITSCAN which is a digital Biomechanical Analysis system from which accurate custom orthotics can be prescribed.

Clinical Pilates is specific rehabilitation exercise with a focus on core control. It aims for full range with good core function throughout range. It is ideal for those suffering with back or neck pain and needing rehabilitation in a safe environment to restore spinal range and function. It progresses through gentle to very strong exercises and can use a variety of equipment to assist. It is performed by physiotherapists who are qualified in this particular field. At Grange Physiotherapy we have very highly qualified clinical Pilates physiotherapists who teach both individual and class work.

In order to save you money Grange Physiotherapy’s local rehabilitation gym offer small groups gym sessions where you can train with your individualised program but under guidance so that we can continually modify and fine tune your program to suit you. Training with others is fun and motivational and there is always lots of noise and laughter from the gym. If you are looking for a fun and cost effective way to train, this is it. You will be supervised throughout the session and numbers are strictly controlled. We run physiotherapy gym sessions and Clinical pilates sessions.

Grange Physiotherapy provide a range of Health Products including fitballs, soft orthotics, orthotic thongs, braces, supports, tapes, creams, heat packs, books and dvd’s. We can order items in on request. on request.

Our clinic does home visit appointments for those occasions when you are unable to get into the clinic to see us. These can take up to an hour and prices include travel, full assessment, treatment and management advice.

Hydrotherapy or exercise in a warm pool is ideal for gentle rehabilitation for all types of rehabilitation following illness, surgery and injury. We provide this off-site in a safe supervised environment with specific individual programs designed around your needs. Qualified Rockingham Physiotherapists are on hand to assist and guide through your exercises. Hydrotherapy is done in small groups which assists in motivation.

Manipulation is the process of mobilising joints using a variety of hands on techniques. These can range from gentle rocking motions to solid thrusts creating a “click” in the joint. These can be beneficial for stiff or locked joints and may provide immediate relief. Grange Physiotherapy provides this in a safe environment and these techniques are only performed by experienced practitioners.

Manipulation is the process of mobilising joints using a variety of hands on techniques. These can range from gentle rocking motions to solid thrusts creating a “click” in the joint. These can be beneficial for stiff or locked joints and may provide immediate relief. Grange Physiotherapy provides this in a safe environment and these techniques are only performed by experienced practitioners.

At Grange Physiotherapy we are passionate about getting children up and moving, learning new physical skills and enabling them to use their bodies to explore the world around them. Movement is vital for good development. We work alongside Smart Talk Speech Pathology to provide optimal servicing for our local kids.

At Grange Physiotherapy we are passionate about keeping up to date with the latest technology to assist our patients in achieving a pain free lifestyle. Physitrack is a platform for healthcare practitioners to design high-quality home exercise programs and track patient adherence.

Ask your Physiotherapist you would like to be part of this technology today.

Posture assessment is vital to understand your problem and the reason for your pain. This enhances what needs to be corrected and you will have a better understanding of the problem and how to correct it. Exercise is vital for posture correction but so is body awareness and education. At Grange Physiotherapy, we can provide all of these.Joint/Muscle Pain:Joint and muscle pain are very common and many people suffer this in many shapes and forms. The staff at Grange Physiotherapy are trained to provide fast and efficient diagnosis and relief, and to give you home techniques to reduce your pain. We provide same day appointments whenever possible.

The vast majority of the population suffer spinal pain at some stage of their life. It is common in our western lifestyle due to the large amounts of inactivity and sustained activities. The Staff at Grange Physiotherapy can show you ways to reduce your pain and suffering and also assist you with exercises to prevent or relieve it in the future.

We have specialists at Rockingham’s Grange Physiotherapy who are qualified in treating complex sporting injuries at all levels. This may include biomechanical assessment of the specific injury or pre-season assessments to avoid injury. We also deal with children with growth pain and imbalances such as muscle tightness and flat feet. We can fit soft orthotics to assist in correcting biomechanical issues. We also have a dance physiotherapist working with us.

Grange Physiotherapy can help you with pre and post pregnancy, menopause issues, pelvic pain, prostate issues and pelvic floor incontinence. We are also able to assist with fitness in these areas. Leakage is a common problem that usually can be dealt with successfully and conservatively and should not be accepted as a fact of life. Specific exercises and training can give you control in this area.

These types of injuries can be very debilitating and it can be difficult to get back to your normal health and lifestyle. Grange Physiotherapy specialises in multi-area injuries by assessing each area and ensuring that a rehabilitation plan and program is set up to incorporate all the different facets of the client’s needs and concerns. We provide a range of services including individual physiotherapy, hydrotherapy, clinical Pilates and rehabilitation gym work. Programs are set up with specific individual needs in mind. Some people train better individually, while others progress better in small groups. We can address these needs and ensure rehabilitation in a safe pleasant environment with optimal results. We keep in close contact with Medical Practitioners and Occupational Rehabilitation managers to address any rehabilitation concerns. Our focus is to get you back to work and life with good function in the quickest time possible.

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