Persistent or recurring headaches may be neck related, and you may not even have pain! This cause of a headache has been commonly overlooked which has often resulted in patients suffering for many years. Physiotherapists assess and treat neck pain and neck related...
The most common cause of neck pain (and disturbed nights), is “prolonged abnormal posture during sleep”. A soft filled pillow that quickly loses its shape fails to offer the level of support required to relax the heads support system of neck muscles and ligaments....
Physiotherapists see a lot of painful necks! It is one of those areas of our body we use all the time and take for granted. And it can get injured, overused, and wear out with time, excess loading and poor posture. It can then cause pain, headaches, arm pain and a...
